In 100 g (Grams) of Bread, reduced-calorie, oat bran there is 1.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bread, reduced-calorie, oat bran.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Bread, reduced-calorie, oat bran

Bread, reduced-calorie, oat bran is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, oat bran are listed below.

Water	46 g	46%
Energy (calorie)	201 kcal
Energy (joule)	841 kJ
Protein	8 g	8%
Total lipid (fat)	3.2 g	3.2%
Ash	1.5 g	1.5%
Carbohydrate, by difference	41.3 g	41.3%
Fiber, total dietary	12 g	12%
Sugars, total	3.52 g	3.52%
Calcium, Ca	57 mg	0.06%
Iron, Fe	3.15 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	139 mg	0.14%
Potassium, K	102 mg	0.10%
Sodium, Na	459 mg	0.46%
Zinc, Zn	1.05 mg
Copper, Cu	0.291 mg
Manganese, Mn	1.101 mg
Selenium, Se	20.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, reduced-calorie, oat bran